St. Barnabas Church of England Primary School

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Physical Education Challenges & Overview

PE Challenges for the week beginning the 1st March

PE Challenges for week beginning 22.2.21

Ingenious idea from Sophie! πŸ€ͺ

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Amazing effort by Zavier on the number challenge! πŸ‘πŸ»πŸ™ŒπŸ»

Great bouncing in school

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Year 4

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Year 6

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Great accuracy from Zavier!

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Hitting the target in school

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PE Challenges for week beginning 8.2.21

Well done Leah - 15 points scored 🎯

Paper aeroplane target practice 🎯

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Great around the sock challenges at school

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Power and accuracy from Hareem on the bowling challenge

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Superb time for Mrs Hulin on the wall sit challenge!

Excellent walk sit from Zavier - it hurts when you sit low! πŸ’ͺ🏼

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Seth with a great wall sit!

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Pain faces as we try the wall sit in school! 😬😳

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Faha (1min 30), Husnain (36seconds) and mum (1min 26) with great wall sits!

Isabelle did an incredible 7mins 45 seconds "It hurt so bad!" No pain, no gain Isabelle!

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Keeping active with Zumba in school

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Clovon bowling with accuracy 🎳

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Umaiza showing great skills getting all the rolls in 2!

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Great bowling from Asher!

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Faha bowling like a professional!

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Husnain knocking down the pins!

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Elodie and Alizah showing skill and accuracy!

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Maddison showing off her bowling skills 🎳 ⭐️

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Mrs Hulin demolishing some cosmetics! Great shot!

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Great bowling from Mrs Martin knocking down all the Gruffalo characters!

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Great bowling from Zaheeb - well done!

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Mr Creamer demonstrating Monday’s challenge - Stike! πŸ™ŒπŸ»

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Adjust the difficulty of the challenge by seeing how far back you can go or alternatively add more skittles! Happy bowling 😊

PE CHALLENGES

Fantastic bendy bridge from Leah!

Great handstand from Zara - well done πŸ™ŒπŸ»

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Zavier with some amazing flexibility and all round gymnastic brilliance! πŸ₯‡

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Georgina showing us how flexible she is!

Flexible Faha!

Amazing flexibility from Amelia - excellent!

Mollys amazing flexible gymnastic skills!

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🀸 ⭐️

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My sock ladder effort - 19 with dramatic slow motion!

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Zavier and mum with impressive juggling skills!

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Zavier with an epic sock ladder here!

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Mrs Hulin with another gold medal performance with 18 completed sock ladders! πŸ™ŒπŸ»

13 for Leah on the sock ladder! Great work!

13 full turns of the sock ladder for quick feet Daniel!

8 on the sock ladder from Husnain - speedy footwork!

13 on the sock ladder challenge from Faha - great work!

Amazing juggling going on in school for today’s challenge

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Update: Another epic plank off! 1st Molly 3 min 35 2nd Mia Barton 3 min 32 3rd Mrs Hulin 2 min 45 4th Mr Creamer 2min 40 sec! Fantastic efforts from everyone at school!

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Daniel with a brilliant 1 minute 15 second plank!

Epic plank off! Harvey with a great 1 minute, Harris with an excellent 1 minute 50 seconds, Mrs Hulin with an epic 2 minutes 36 seconds and Molly with a mind blowing 2 minutes 37 seconds! Legends πŸ™ŒπŸ»πŸ‘πŸ»πŸ’ͺ🏼

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A great 50 second plank from Kaimarni πŸ™ŒπŸ»

1 minute 29 for me! πŸ˜…

An excellent 1 minute plank from Zavier πŸ™ŒπŸ»

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An excellent 40 second plank for Elnathan

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Husnain with 20seconds, Faha with 51 seconds and mum with 1minute 20 seconds! Excellent planking!!

1minute and 6 seconds for Talia and 57seconds for mum! Brilliant efforts!

56 seconds for Jeevan - great work πŸ™ŒπŸ½

A 2 minute plank for Riley in today’s challenge - brilliant πŸ’ͺ🏽

Rusne and Kimas enjoying the scrunched up paper ball challenge

Ella dodging her cats to get her shots in!

Sophie getting an impressive 7/10 to draw with Miss Fitzpatrick!

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Autumn with a brilliant 8/10 beating Mrs Martin!

Mr Creamer showing how it’s done with an amazing 9/10! I think he should take up darts!

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A brilliant 9/10 for Jeevan on today's challenge

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Kaimarni with an excellent 7/10 on today's challenge

Husnain with a great 6/10, mum an an excellent 8/10 and Faha with 10/10 on the 5th attempt - fantastic work!

Miss Fitzpatrick with an excellent 7/10 on today's challenge!

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Mrs Martin kicking off the month in style with a very impressive 7 out of 10 on the scrunched paper challenge

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PE CHALLENGE - WEEK ONE FEBRUARY

There will be a new challenge for everyday in February. Check back everyday and watch the demonstration videos. Why not challenge your friends, family or teachers and see how well you can do? As per usual send your pictures, videos and results to pechallenge@stbarnabasb24.org.uk

Have fun!

Literally amazing Leah with 31 burpees to finish this months challenge!

Fabulous Faha with 28 more burpees! Nearly there!! πŸ™ŒπŸ½πŸ’ͺπŸ½πŸ‘πŸ½

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28 burpees from Mr Stone - pheeeew! πŸ˜…

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Team burpees from Molly, Raia and Aliyah - excellent job girls!

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27 burpees completed by Daniel from butterflies - fantastic job Daniel well done, let’s finish the month off strong! 

27 more burpees from Faha - nearly there for the month! πŸ™ŒπŸ½πŸ’ͺπŸ½πŸ˜€

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Terrific Talia with 26 burpees plus a bonus one!

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26 more burpees from fabulous Faha!

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25 perfect burpees from fabulous Faha! 😎

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Cool Kamso making 25 burpees look easy! πŸ’ͺ🏽

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Super Stefan’s 24 burpees in the snow next to the biggest snowman in the world! Legend πŸ™ŒπŸ½

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Shianne’s 23 burpees - amazing work πŸ’ͺ🏽

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Antony’s 22 burpees! 😎 looked easy!

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Faha’s 22 burpees in crazy socks πŸ€ͺ

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Year 6 with 21 burpees

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Terrific Talia with her 21 burpees!

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Husnain’s 21 burpees - great perseverance!

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Super Stefan with his 21 burpees!

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Fabulous Faha with 21 more burpees!

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Super Stefan is back with 20 more burpees!

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Talia’s 20 burpees πŸ’ͺπŸ½πŸ™ŒπŸ½ Awesome work!

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Talia has quietly been cracking on with the burpee challenge everyday! you are a LEGEND!

Faha leading the way with her 20 burpees!

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Husnain’s 20 burpees - amazing work!

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Faha's 19 burpees for the 19th!

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Riyad going well past 15 burpees!

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A bonus 5 burpees to make 20! Brilliant effort!

Fabulous Faha with 14 more burpees

super Stefan with his 14 burpees

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Kaimarni's burpees for the 14th

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Great work Kaimarni!

14 burpees at world record pace from Olivia!

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13 brilliant burpees from Jeevan

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Awesome work Jeevan

13 burpees from Year 4!

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Amazing work year 4. You made it look easy!

Fabulous Faha with 12 more burpees

More burpees from super Stefan!

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Guest appearance from Stefan’s sister at the end!

Year 5's 12 burpees for the 12th! Awesome work!

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Super Stefan’s 11 burpees for the 11th - there is no stopping this guy! πŸ’ͺ🏽

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Some amazing gymnastics to finish too!

Stefan’s 10 burpees for the 10th

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Great burpees from Stefan!

Husnain’s 8 burpees!

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Looking strong!

Faha’s 8 burpees for the 8th

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Amazing work Faha! πŸ™ŒπŸ½

Mr Creamer's 7 burpees for the 7th!

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Mr Creamer looking very comfortable with this set of burpees! Well done sir!

Miss Hall's 6 burpees for the 6th!

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Miss Hall showing us how it's done! Don't forget to send your burpees to pechallenges@stbarnabasb24.org.uk

A Month of Burpees!

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To celebrate the new year your challenge is a month of burpees! Everyday do the amount of burpees according to the date. So 5th = 5 burpees, 6th = 6 burpees etc. By the end of the month you will be burpee ninjas, banging out 31 burpees! I've started today but I need videos of you all to upload everyday. Send me your video, picture or even just a comment letting me know you've completed your burpees for that day by 6pm and you'll get a shout out!
Send to pechallenge@stbarnabasb24.org.uk

Butterflies 10 minute run

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Year 3 tried to run continually for 10 minutes without stopping!

Workout of the week

Running!!

This weeks challenge is a nice and simple one – simply get running! If you can, ask an adult in your family to go for a run with you and time how long you can run for without stopping. You don’t have to go fast – a nice gentle jog is fine. See how long you can jog for and record your time. You can go for a big long run once or you can do lots of smaller runs in the week. If you can’t get out and about with an adult perhaps you could run in your garden or even run on the spot in your house if you need to! As per normal send me your running times and any pictures or videos.

 

Remembrance Day workout

Charlotte from Ladybirds

Isabella from Snowdrops

Josh from Daisies

Mountain challenge!

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Climb as many flights as you can over the next 10 days. See below for how many flights equals which mountain! Climb slowly and safely - this is not about speed but endurance!

Climbing targets

Georgina from Butterflies

Super Sidwell sisters! Esther and Nina

Stefan from Ladybirds

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Some great skipping by Stefan -well done!

Riyad Rahi from Daffodils

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Riyad knocking out a very impressive set of press ups! πŸ’ͺ🏽 Also a great overall time of 2 minutes 38!

Faha Haider from Butterflies

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Faha managed a very impressive time of 3 minutes and 7 seconds! You nearly beat me Faha πŸ˜‰

Charlotte Bull Ladybirds

Skipping and press ups challenge

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50 skips
10 press ups
50 skips
10 press ups
50 skips
10 press ups
50 skips
10 press ups

Leah from Butterflies wins burpee challenge!

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Well done to Leah for getting the most burpees in the challenge and a big well done to everyone who entered!

Lexi Richmond

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Well done Lexi - a great effort!

Charlotte from Ladybirds

Well done Charlotte’s mum Helen for completing 25 burpees. Top of the parent leaderboard so far!!
Well done to Elnathan from Butterflies with 30 burpees!
Well done Zoha a very good result of 34 burpees!

Leah from Butterflies

Hiba from Ladybirds

Weekly Fitness Challenge

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Every week we will upload a challenge for you to complete at home. Please send in your results, videos, pictures to PEchallenge@stbarnabas.eu.
Videos will be posted on Sunday and you will have until 5pm on the following Sunday to complete the challenge.
We will let you know the top results for each year group and give a shout out to anyone we see making improvements and giving a special effort! Achievements will be celebrated here on the website but also in the school newsletter and star assemblies on Friday afternoons.

P.E. Mission Statement and Aims

 

In PE we intend that our curriculum will allow the staff and pupils to:

 

            B                Challenge themselves and push their comfort zones in all physical activities. Try new sports and go beyond the                                                         boundaries of what they believe they are capable of.

 

             L                 Develop the skills, knowledge and habits needed to live a fulfilling, healthy life, makeing the most of their physical gifts                                          - “No one has the right to be an amateur in the matter of physical training. It is a shame to grow old without seeing the                                             beauty and strength of which the body is capable." Plato

            U                 Know that anyone can participate and achieve at sport no matter their race, gender, religion or disability. Everyone can and                                  should be able to access all P.E. lessons at a level appropriate to them.

 

            E                  Understand what is possible (what excellent looks like) and show them how to achieve it.

           

            S                  Know the benefits that physical health has for mental and spiritual well-being.

 

            K             Know:

 

  • The basic movement patterns and to know how and why they are applied to different sports.
  • The key skills and tactics that apply to specific sports.
  • The importance of leading a healthy life and know the lifestyle choices that impact upon health.
  • That competition is a key aspect of sport and know how to compete fairly, showing good sportsmanship.
  • The basic swimming strokes, the key elements of water safety and self-rescue.
  • To know how to be safe while participating in all sports including water sports.

 

           Y                Enjoy sport and physical activities for the fun they provide.

 

 

In the P.E. curriculum pupils will cover a variety of units that allow them to experience a broad range of different sports and physical activities that allow them the chance to explore what their physical capabilities are and what they can achieve both individually and being part of a team.

Low stakes assessment throughout each unit will demonstrate the knowledge and skills acquired by the pupils, progressive vocabulary will be taught and revisited in units ensuring the pupils develop a bank of words and terminology to describe their physical activities.

 

We aim that children :

  • Have access to high quality PE lessons
  • Learn in a positive and safe environment
  • Are educated on the long-term health benefits of physical activity
  • Learn positive feedback around sport and fitness participation
  • Meet their own individual needs
  • Have access to a diverse range of sports and dance subjects
  • Be supported by positive and professional role models/teachers/coaches
  • Learn the importance of exercise on the body and mind
  • Be involved in an all-inclusive environment
  • Be Provided with moderate to vigorous actively levels within PE lessons in line with government recommended targets
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