Physical Education Challenges & Overview
PE Challenges for week beginning 22.2.21
Great bouncing in school
Great accuracy from Zavier!
Hitting the target in school
PE Challenges for week beginning 8.2.21
Well done Leah - 15 points scored 🎯
Paper aeroplane target practice 🎯
Great around the sock challenges at school
Power and accuracy from Hareem on the bowling challenge
Superb time for Mrs Hulin on the wall sit challenge!
Excellent walk sit from Zavier - it hurts when you sit low! 💪🏼
Seth with a great wall sit!
Pain faces as we try the wall sit in school! 😬😳
Faha (1min 30), Husnain (36seconds) and mum (1min 26) with great wall sits!
Isabelle did an incredible 7mins 45 seconds "It hurt so bad!" No pain, no gain Isabelle!
Keeping active with Zumba in school
Clovon bowling with accuracy 🎳
Umaiza showing great skills getting all the rolls in 2!
Great bowling from Asher!
Faha bowling like a professional!
Husnain knocking down the pins!
Elodie and Alizah showing skill and accuracy!
Maddison showing off her bowling skills 🎳 ⭐️
Mrs Hulin demolishing some cosmetics! Great shot!
Great bowling from Mrs Martin knocking down all the Gruffalo characters!
Great bowling from Zaheeb - well done!
Mr Creamer demonstrating Monday’s challenge - Stike! 🙌🏻
Fantastic bendy bridge from Leah!
Great handstand from Zara - well done 🙌🏻
Zavier with some amazing flexibility and all round gymnastic brilliance! 🥇
Georgina showing us how flexible she is!
Amazing flexibility from Amelia - excellent!
Mollys amazing flexible gymnastic skills!
My sock ladder effort - 19 with dramatic slow motion!
Zavier and mum with impressive juggling skills!
Zavier with an epic sock ladder here!
Mrs Hulin with another gold medal performance with 18 completed sock ladders! 🙌🏻
13 for Leah on the sock ladder! Great work!
13 full turns of the sock ladder for quick feet Daniel!
8 on the sock ladder from Husnain - speedy footwork!
13 on the sock ladder challenge from Faha - great work!
Amazing juggling going on in school for today’s challenge
Update: Another epic plank off! 1st Molly 3 min 35 2nd Mia Barton 3 min 32 3rd Mrs Hulin 2 min 45 4th Mr Creamer 2min 40 sec! Fantastic efforts from everyone at school!
Daniel with a brilliant 1 minute 15 second plank!
Epic plank off! Harvey with a great 1 minute, Harris with an excellent 1 minute 50 seconds, Mrs Hulin with an epic 2 minutes 36 seconds and Molly with a mind blowing 2 minutes 37 seconds! Legends 🙌🏻👏🏻💪🏼
A great 50 second plank from Kaimarni 🙌🏻
1 minute 29 for me! 😅
An excellent 1 minute plank from Zavier 🙌🏻
An excellent 40 second plank for Elnathan
Husnain with 20seconds, Faha with 51 seconds and mum with 1minute 20 seconds! Excellent planking!!
1minute and 6 seconds for Talia and 57seconds for mum! Brilliant efforts!
56 seconds for Jeevan - great work 🙌🏽
A 2 minute plank for Riley in today’s challenge - brilliant 💪🏽
Rusne and Kimas enjoying the scrunched up paper ball challenge
Ella dodging her cats to get her shots in!
Sophie getting an impressive 7/10 to draw with Miss Fitzpatrick!
Autumn with a brilliant 8/10 beating Mrs Martin!
Mr Creamer showing how it’s done with an amazing 9/10! I think he should take up darts!
A brilliant 9/10 for Jeevan on today's challenge
Kaimarni with an excellent 7/10 on today's challenge
Husnain with a great 6/10, mum an an excellent 8/10 and Faha with 10/10 on the 5th attempt - fantastic work!
Miss Fitzpatrick with an excellent 7/10 on today's challenge!
Mrs Martin kicking off the month in style with a very impressive 7 out of 10 on the scrunched paper challenge
PE CHALLENGE - WEEK ONE FEBRUARY
There will be a new challenge for everyday in February. Check back everyday and watch the demonstration videos. Why not challenge your friends, family or teachers and see how well you can do? As per usual send your pictures, videos and results to email@example.com
Literally amazing Leah with 31 burpees to finish this months challenge!
Fabulous Faha with 28 more burpees! Nearly there!! 🙌🏽💪🏽👍🏽
28 burpees from Mr Stone - pheeeew! 😅
Team burpees from Molly, Raia and Aliyah - excellent job girls!
27 more burpees from Faha - nearly there for the month! 🙌🏽💪🏽😀
Terrific Talia with 26 burpees plus a bonus one!
26 more burpees from fabulous Faha!
25 perfect burpees from fabulous Faha! 😎
Cool Kamso making 25 burpees look easy! 💪🏽
Super Stefan’s 24 burpees in the snow next to the biggest snowman in the world! Legend 🙌🏽
Shianne’s 23 burpees - amazing work 💪🏽
Antony’s 22 burpees! 😎 looked easy!
Faha’s 22 burpees in crazy socks 🤪
Year 6 with 21 burpees
Terrific Talia with her 21 burpees!
Husnain’s 21 burpees - great perseverance!
Super Stefan with his 21 burpees!
Fabulous Faha with 21 more burpees!
Super Stefan is back with 20 more burpees!
Talia’s 20 burpees 💪🏽🙌🏽 Awesome work!
Faha leading the way with her 20 burpees!
Husnain’s 20 burpees - amazing work!
Faha's 19 burpees for the 19th!
Riyad going well past 15 burpees!
Fabulous Faha with 14 more burpees
super Stefan with his 14 burpees
Kaimarni's burpees for the 14th
14 burpees at world record pace from Olivia!
13 brilliant burpees from Jeevan
13 burpees from Year 4!
Fabulous Faha with 12 more burpees
More burpees from super Stefan!
Year 5's 12 burpees for the 12th! Awesome work!
Super Stefan’s 11 burpees for the 11th - there is no stopping this guy! 💪🏽
Stefan’s 10 burpees for the 10th
Husnain’s 8 burpees!
Faha’s 8 burpees for the 8th
Mr Creamer's 7 burpees for the 7th!
Miss Hall's 6 burpees for the 6th!
A Month of Burpees!
Send to firstname.lastname@example.org
Butterflies 10 minute run
Workout of the week
This weeks challenge is a nice and simple one – simply get running! If you can, ask an adult in your family to go for a run with you and time how long you can run for without stopping. You don’t have to go fast – a nice gentle jog is fine. See how long you can jog for and record your time. You can go for a big long run once or you can do lots of smaller runs in the week. If you can’t get out and about with an adult perhaps you could run in your garden or even run on the spot in your house if you need to! As per normal send me your running times and any pictures or videos.
Remembrance Day workout
Charlotte from Ladybirds
Isabella from Snowdrops
Josh from Daisies
Georgina from Butterflies
Super Sidwell sisters! Esther and Nina
Stefan from Ladybirds
Riyad Rahi from Daffodils
Faha Haider from Butterflies
Charlotte Bull Ladybirds
Skipping and press ups challenge
10 press ups
10 press ups
10 press ups
10 press ups
Leah from Butterflies wins burpee challenge!
Charlotte from Ladybirds
Leah from Butterflies
Hiba from Ladybirds
Weekly Fitness Challenge
Videos will be posted on Sunday and you will have until 5pm on the following Sunday to complete the challenge.
We will let you know the top results for each year group and give a shout out to anyone we see making improvements and giving a special effort! Achievements will be celebrated here on the website but also in the school newsletter and star assemblies on Friday afternoons.
P.E. Mission Statement and Aims
In PE we intend that our curriculum will allow the staff and pupils to:
B Challenge themselves and push their comfort zones in all physical activities. Try new sports and go beyond the boundaries of what they believe they are capable of.
L Develop the skills, knowledge and habits needed to live a fulfilling, healthy life, makeing the most of their physical gifts - “No one has the right to be an amateur in the matter of physical training. It is a shame to grow old without seeing the beauty and strength of which the body is capable." Plato
U Know that anyone can participate and achieve at sport no matter their race, gender, religion or disability. Everyone can and should be able to access all P.E. lessons at a level appropriate to them.
E Understand what is possible (what excellent looks like) and show them how to achieve it.
S Know the benefits that physical health has for mental and spiritual well-being.
- The basic movement patterns and to know how and why they are applied to different sports.
- The key skills and tactics that apply to specific sports.
- The importance of leading a healthy life and know the lifestyle choices that impact upon health.
- That competition is a key aspect of sport and know how to compete fairly, showing good sportsmanship.
- The basic swimming strokes, the key elements of water safety and self-rescue.
- To know how to be safe while participating in all sports including water sports.
Y Enjoy sport and physical activities for the fun they provide.
In the P.E. curriculum pupils will cover a variety of units that allow them to experience a broad range of different sports and physical activities that allow them the chance to explore what their physical capabilities are and what they can achieve both individually and being part of a team.
Low stakes assessment throughout each unit will demonstrate the knowledge and skills acquired by the pupils, progressive vocabulary will be taught and revisited in units ensuring the pupils develop a bank of words and terminology to describe their physical activities.
We aim that children :
- Have access to high quality PE lessons
- Learn in a positive and safe environment
- Are educated on the long-term health benefits of physical activity
- Learn positive feedback around sport and fitness participation
- Meet their own individual needs
- Have access to a diverse range of sports and dance subjects
- Be supported by positive and professional role models/teachers/coaches
- Learn the importance of exercise on the body and mind
- Be involved in an all-inclusive environment
- Be Provided with moderate to vigorous actively levels within PE lessons in line with government recommended targets